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Gloria's Vitality for Life Monthly
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In last month's newsletter, I talked about an important topic which is stress and I shared some simple solutions to help with that.
In this issue I wanted to cover 3 important topics:
Brain Health, Men's Health and Healthy Weight.
In the past, some loss of brain function due to age-related neural breakdown was assumed to be normal and unavoidable.
But neuroscience today has discovered that our bodies can regenerate new brain cells with exercise and the right nutrients. With this being the season of exams and kids graduating I thought this was the perfect time to talk about memory and brain health.
And because this is the month of Father's day, it seemed fitting to share some tips to ensure the men in your life avoid disease and stay healthy naturally.
And for those of you wanting to get fit and cinch some inches for this summer season, I shared a great resource and tips so you can lose the right weight.
Thanks for reading and here's to your health!
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In this issue:
- Are you losing the right weight
- Shaklee 180 Starter Kit Promo
- 5 Simple things to improve your teens' test scores
and memory
- How to avoid top diseases that affect men
- Plus, much more!
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Healthy Weight
Are You Losing The Right Weight?
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One challenge with most weight management programs is that you are often losing the wrong weight.
In the beginning of your diet, the scale seems to be going in the right direction which seems fantastic, but you don't realize that you're losing the wrong weight.
The muscle needed to help you burn the fat has been reduced, so you're now less able to burn fat and the vicious cycle continues.
This is what they call the Yo-Yo diet cycle.
Too often you'll simply be losing muscle and water and this will only end up making it harder and harder to maintain your new desired weight in the long run.
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The 7 Big Secrets to Losing Weight
To help you discover how to get off the yo-yo diet cycle as I mentioned above, I want to share a great resource with you.
My 7 Big Secrets to Losing Weight Ebook.
In it you'll learn:
- How to create a plan that is sustainable and works quickly.
- How many meals to eat to boost your metabolism
and burn fat
- The 5 key factors to a fat burning workout
in less than 30 mins a day
- Plus, much more!
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Shaklee 180 Starter Kit Promo!
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Now that you've discovered the 7 big secrets to losing weight, I'm sure you'll want to get into action so you can start shredding some inches.
But where do you start?
I've found that the simplest way to get going is to follow a proven program that has everything in place. Shaklee has put on a special promo to help you get fit and lose inches this summer.
What I like about this special is that it's a great way to get started if you've never tried their 180 system.
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Regular Price
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Savings
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And Get
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$150 |
$50 |
$20 off free standard shipping for Members, distributors and Associates |
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SAVE over $50 off suggested retail price.
Special promo through June 30 only!
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*The Savings will show when you check out in the cart.
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These 5 Simple Things Will Improve
Your Teens' Test Scores and Memory
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Does your teen or someone you know, need to write an exam or a test of some sort in the near future? If so, I wanted to share some tips that can help them improve their results.
Here are 5 simple things to do to improve brain health and sharpen their memory:
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How To Avoid Top Diseases
That Affect Men
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Men may act strong, but the stats show the real picture. Mortality rates show that men die earlier than women.
For example men are more likely to get 10 of the most common forms of cancer.
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"The medical field is interested in treating disease. I'm interested in building health."
–Dr. Forrest C. Shaklee
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Have an amazing week!
All the best,
Gloria |
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This information is not intended to replace medical care; to diagnose, to treat or to cure.
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808-780-6480
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