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Gloria's Vitality for Life Monthly
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In last month's newsletter, I focused on heart health and some products that can help reduce the risk of heart disease. In this newsletter, I wanted to update you on Shaklee's great health promotion that runs through March and offer some tips on building a healthier you with some simple to follow nutrition tips. I've also included a tasty recipe and a link to Shaklee's latest hotline news in SoundCloud. |
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- Shaklee's March Product Promotion
- Shaklee Product Focus
- 5 Tips for Healthy Living this Nutrition Month
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- Healthy Chicken Lettuce Wraps
- Shaklee Hotline News
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Shaklee's March Product Promotion!
This National Nutrition Month, Shaklee is shining a light on two of their most popular AutoShip offers as a part of their product focus.
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Here's how to get the promo:
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Get This
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Get 10% off regular Member price
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Get 10% off regular Member price
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Learn more about the products in the promo:
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Shaklee Life-Strip
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A true heavy-weight multivitamin
Shaklee Life-Strip delivers pure and potent vitamins, minerals, omega-3 fatty acids, polyphenols, antioxidants and phytonutrients.
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Vivix
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Defend your cells!
Vivix's key ingredients have been shown in laboratory studies to activate cellular defenses, neutralize free radicals and slow the development of damaging AGE proteins that can lead to cellular aging.
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Vitalizer™
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Multivitamins for your strong
nutritional foundation
Vitalizer provides vitamins, minerals, antioxidants, omega-3 fatty acids, and healthy probiotics -- using a patented delivery system specially designed to enhance absorption of key nutrients in your body.
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Shaklee Life Energizing Shake
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Feel full
and satisfied!
Shaklee Life Energizing Shake is a delicious, protein-rich meal shake with nutrients clinically proven to help create the foundation for a longer, healthier life. With delicious flavors to choose from, Shaklee Life Energizing Shake will help keep you feeling full and satisfied.
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Put Your Best Fork Forward
5 Tips to Start Living Healthy this National Nutrition Month
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March is the National Nutrition Month and this year's theme is "Put Your Best Fork Forward". This theme is a reminder that each one of us holds the tool to make healthier food choices: our own forks!
Making healthier food choices doesn't mean that you should have strict dietary limitations or you should deprive yourself of the foods you love. Rather, it should be about choosing the food that can help you feel great, have more energy, have a stabilized mood and an improved health.
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So if you're ready to live a healthier life, you can start with these 5 nutrition tips:
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Watch portion sizes
Take out the measuring cups and see how your portions are to the recommended serving.
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Fill half your plate fruits and vegetables
Fruits and vegetables add color, flavor and texture to your plate. Likewise, they give you vitamins, minerals and fiber. Experiment with different types - including fresh, frozen and canned
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Explore new foods and flavors
Add more nutrition and eating pleasure by expanding your range of food choices. When shopping, make a point of selecting fruit, vegetables and grains that are new to you.
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Try to eat seafood
Seafood - fish and shellfish - contains a range of nutrients including healthy omega-3 fats. Salmon, trout, oysters, and sardines are higher in omega-3s and lower in mercury.
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Follow food safety guidelines
Reduce your chances of getting sick by practicing proper food safety. That includes: regular hand washing, separating raw protein foods from ready-to-eat foods, cooking foods to the appropriate temperature by using a food thermometer, and refrigerating food quickly at a proper temperature to slow bacteria growth.
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The Shaklee Difference
Discover Shaklee's Edge to its Competitors
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What is the Shaklee difference?
Shaklee believes in the safety and proven performance of all of their products.
If you're not satisfied with any of their products, you can send them back to them for a full refund, even if the container is empty. That's the Shaklee Difference.
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What gives Shaklee the edge to its competitors?
It's the fact that everything they do has been designed In Harmony with Nature. Shaklee products are:
- Safe - Their products undergo a screening process that surpasses even the standards of the United States Pharmacopeia.
- Proven - Their products are backed by 71 patents and patents-pending, and over 120 published scientific papers and presentations.
- Guaranteed - They stand behind their products with a 100% money-back guarantee – no questions asked.
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Tasty Recipe
Healthy Chicken Lettuce Wraps
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Here's a healthy recipe to help you put your best fork forward!
For the wrap:
-1 lb. chicken, cut in very small pieces
-8 scallions, chopped
-1 Tbsp. olive oil
-16 lettuce (bibb or butter) leaves for wrapping
-1 carrot shredded or finely sliced
-Cilantro, finely chopped
-1/4 cup lightly salted cashews, crushed
For the sauce:
-6 Tbsp. low sodium soy sauce
-2 cloves garlic minced
-2 Tbsp. honey
-2 Tbsp. water
-1 Tbsp. finely chopped ginger
-1 Tbsp. rice vinegar
-1 Tbsp. chili paste
-1 tsp. cornstarch
-Juice of 2 limes
DIRECTIONS
- Place all ingredients of the sauce in a bowl and whisk to combine. Set aside.
- Heat the olive oil in a large skillet over medium heat.
- Add the scallions and sauté for 1 minute.
- Add the chicken and cook, stirring occasionally until it is browned. Add the cashews and cook, stirring, for 1-2 minutes, then add the sauce and cook for 1-2 minutes more.
- Remove from heat and scoop the chicken mixture into the lettuce leaves.
- Top with chopped cilantro, cashews, and shredded carrot and serve.
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In this edition:
- Balanced Nutrition
- Jennifer NingYing's Story
- Vitalizing Plan
- Plus, much more!
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I've been interested in nutrition since my early adult years. That is when my mother began having more and more health problems.
She had been trained to totally trust her doctor, so when he told he she would have heart problems, it became a self fulfilling prophecy. As it turned out, the doctor completely missed her low thyroid until late in her life, and that was the cause of many of her health issues.
I decided in graduate school that i wanted to take charge of my health and not let a doctor dictate what I would do to stay well. Shortly after that I was introduced to Shaklee and have been using these wonderful products ever since.
Thanks for reading, have a healthy March!
Gloria |
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This information is not intended to replace medical care; to diagnose, to treat or to cure. |
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